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What Remains After the Fire
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To every woman who has endured what should have broken her. Time, that strange and tender animal, softened the sharpest edges. And I, weary of holding only the wound, began to turn the blade into a mirror. In What Remains After the Fire, Maki...
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Empowering Women With Words II
Authentic Stories of Courage and Grace
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Authentic Stories of Courage and Grace, the second book in the Empowering Women with Words series, features extraordinary women sharing deeply personal stories of resilience, transformation, and self-discovery. With raw honesty and heartfelt...
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Speak Up and Fight
A survivor’s fight for healing, justice, and the power to be heard.
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For as long as I can remember, I've been a fighter. Before she reached her eighteenth birthday, Taekwondo champion Kaylynne Venn had experienced 23 emergency room visits, 11 nights in hospital beds, and over 10 attempts to escape the pain of her...
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Like the Glide of a Dragonfly
Healing and Finishing Strong After Surviving the Boston Marathon Bombing
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“How do you breathe when the waves are so rough and the water crashes in your face? How do you breathe when big wave after big wave hits?” A rebellious teenager, Natalie Lehto is pretty much a good-time party girl, until the day she discovers...
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Secrets of your Majestic Heart
Your Sacred Journey to Healing
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Your Majestic Heart holds your pain, your coding, and your human reactions, but above all, it holds the key to your healing. To those suffering from collective ancestral trauma or individually from trauma, unlocking the hidden truths of your...
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55 Things Learned at 55
My Journey Through Work-related Post-Traumatic Stress Disorder (PTSD)
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By the time you’ve turned fifty-five, you’ve lived a lot of life, had made a lot of mistakes, and learned a lot of lessons. Philip Habacon knows that perhaps better than anyone: he’s been a young hellraiser growing up in the Philippines, a diving...
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5 Minute Psychotherapy Techniques
Trauma-Informed Practices
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Five Minute Psychotherapy Techniques is a one-stop resource that makes psychotherapy from many schools of thought easy to learn and apply. The techniques are trauma-informed, evidence-based, and drawn from mindfulness, body-based therapy,...
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F*ck You PTSD!
30 Things You Can Try to Help You Feel Better
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Tired of suffering in silence? Yearning to take charge of your life? Ready to say “f*ck you” to PTSD—or whatever it is you’re struggling with—and try something radically different? In F*ck You PTSD, trauma-informed wellness expert Angela Davey...
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Safety in the Body
Foundations in Mental Health Recovery through Yoga Therapy, Expressive Arts and Neurophysiology
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Complete recovery from most mental health issues is possible—and safety is the first step! Mental health issues exist throughout our brains and bodies. Most people think it takes years of expensive therapy to make any progress. Recent research...
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One in Six
A Man's Guide to Overcoming Childhood Sexual Abuse
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Tens of millions of men are survivors of child sexual abuse. Studies by the CDC, NSPCC, and others show males experience sexual abuse at almost the same rate as females, and have mainly female perpetrators (principally mothers). Licensed...
